Archive for January, 2009
Cabbage Soup Diet; Some Valuable Tips
Tuesday, January 13th, 2009Using cabbage soup diet to reduce weight is not a recent remedy; since time immemorial; people have been using bowls filled with cabbage diet soup as a dieting tool to reduce weight. It had been used in the past and it is still in use today as well. The concept of using cabbage soup for [...]
Discussing Liquid Vitamin E & Vitamin Health
Monday, January 12th, 2009Making good use of liquid vitamin mineral is a good thing as we see that throughout the world, a lot of people have problems with their digestive systems that make it hard to absorb nutrients and break down the food they eat. This is a common problem, one that is usually caused by a poor [...]
Explaining Soda Water For Health And Fitness
Monday, January 12th, 2009Soda Water is a good tasting, refreshing drink for health and fitness, because it is always totally free of carbohydrates and sugars. Soda Water is carbonate water, sometimes referred to as sparkling water, and is plain ole’ water which CO2 (carbon dioxide) gas has been added. It is the primary component of most “soft drinks.”. [...]
Metatarsal Problems with Healthy People
Sunday, January 11th, 2009Metatarsal fractures range from very minor to severe injuries. It depends on the pattern of injury and the amount of displacement of the fracture. Metatarsal stress fractures were first described in 1855 and termed “march fractures” since they commonly occurred in military recruits. Bone is composed of a network of collagen fibres impregnated with [...]
Are Excess Calories Really Required To Build Muscle?
Saturday, January 10th, 2009The process below will allow us to calculate a target calorie intake per day that will allow you to maximize muscle gains while minimizing the amount of fat you put on. The method is a four-step method: 1. Determine your weight and % body fat. * Example: 210 pounds at 20% Body Fat 2. Calculate [...]
Easy Ways to Stop Acid Reflux
Friday, January 9th, 2009Acid reflux disease is the upflowing of acid from the stomach to the throat. You will probably get a bad burning sensation and severe discomfort. Heartburn can be caused by the foods that you eat, stress, digestion problems, poor eating habits, and many other reasons. Today were going to look at simple ways to stop [...]
No Nonsense Muscle Building