Health & Fitness Information and Resources

About

Hello and welcome to my Crazy About Fitness blog. If you have any questions about anything having to do with fitness, please just post your comment and I will answer it and find the information you are looking for.

I have been working out now for years and enjoy going to the gym everyday. I am still working on eating better, but that just takes time.

Please visit my main site Crazy About Fitness and find many different articles on a variety of subjects.

Thanks

Tim

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One Response to “About”

  1. Felix Qureshi Says:
    March 29th, 2010 at 3:21 am

    Most people have this wrong perception that in order to get 6 pack abs, they will just need to strengthen their abdominal muscles. Well, I would say that they are only 50% right. The fact is, in order to exhibit the 6 pack abs, you will have to first strip away that irritating abdominal fats that is covering your abdominal muscles. Only after you have stripped away that irritating abdominal fats then can u start the process of strengthening your abdominal muscles,and losing the abdominal fats is what the abs machines have failed to achieve.

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