20 minute Downhill Fat Burning Indoor Cycling Workout πŸš΅β€β™‚οΈπŸ˜ŽπŸ’ͺ Alps South Tyrol Italy Ultra HD




The Madness Chronicles – Episode 42

The dictionary defines madness as a state of being mentally ill, especially severely, extremely foolish behavior, and a state of frenzied or chaotic activity. We live in times gone mad each and every day. In each Episode of the Madness Chronicles, we take a look at a new topic and see how mad some people really are. Come along and see the hypocrisy of our leaders in following their own rules.

Radical Spirituality: Find Out Your Subconscious Fears and Defenses Part 3

Beyond your conscious awareness resides your collective subconscious with unique fears, biases, defenses, and abilities that comprises the real you. One of the fastest ways to advance your self-knowledge, thus, spirituality, is to delve into your concealed mind; self-awareness is one of the keys to optimizing your talents and opportunities, making the most of your life.

Superfoods, Exercise and Attitude

Good health and well-being is one of the most valuable assets to pursue through every stage of life because it determines the quality of life physically, mentally, socially, intellectually, emotionally and spiritually. Every area of life requires balance to have a healthy body and a sound mind that functions in complete harmony at every age of life. A balanced, healthy diet, exercise-program and the right attitude strengthens the immune system and reduces health risk factors.

Can Red Yeast Rice Really Lower Cholesterol?

If you are diabetic, you have at least an 80% chance of also having issues with the levels of your cholesterol. Adding red yeast rice to your diet as a foodstuff or a dietary supplement may make sense. Here’s the lowdown.

What Are the Essential Elements of a Strong Brand?

Building a strong brand takes time, commitment and effort. It takes the willingness to stick to the messages for the long term and not forget what your true point of being is.

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