40-Minute No-Equipment Cardio and Sculpting Workout With Jake DuPree




Deceptive Strength – Strength of the Ancients

Having immense strength in a small body is true deceptive strength, like Bruce Lee. Big muscles don’t always translate to having a lot of strength; even old time strongmen with still uncontested strength feats didn’t have big pumped physiques, but instead solid, muscled physiques. Discover the true allure of deceptive strength.

Building a Garage Gym – How to Get Started With Your Home Workouts

Working out regularly is important. But does it have to be at a fitness club? If you’re looking to get out of the big box gym and create your own private garage gym, this article will give you some guidance on how to get started. Learn what exercise equipment you should start off with and what exercise equipment can wait. I cover the basic things you should know and think about when you take those first steps to building your own garage or home gym.

9 Reasons You Should Be Dating A CrossFit Chick

Guys are always trying to figure out reasons for, or not to date a chick. There’s a million reasons that play into what kind of girls we as guys should be dating. So let’s start with why guys should be dating athletes, in particular, athletes that do CrossFit.

7 Reasons Why Competition in CrossFit Competition Makes You Better

Competition in life makes you a better person, it is what the American society, and the world thrives best on. If you are trying to better yourself than it is most likely because you are trying to be the best YOU. It’s time we stop giving out participation medals, and seeking goals that are difficult to obtain.

Defining Fitness – What Being Healthy Is All About

The article defines fitness as applicable in to the lives of regular people who work 9-5 jobs which are usually sedentary in nature. It also extends to those whose lifestyles involve a fitness endeavor but have not created a wholesome fitness plan.

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