LIVE 30-Minute Barre Arms + Abs Sweat Sesh With M/BODY founder Marnie Alton

6 Best Body Weight Exercises

You don’t need a gym to experience a tremendous workout. These 6 body weight exercises will strengthen all of your muscles and burn fat for hours after your workout — without any equipment. Work out anywhere, anytime, even while traveling or watching TV.

Confidence GTR Power Pro Treadmill Review

Before you buy an expensive electric treadmill for your home use, you should ask yourself what you are going to need it for. If you are going to use it daily with the need of intense exercise, you may want to invest a little more to get a model that has more features.

I Gave Up During My 2nd Marathon

This isn’t the report I want to write. This isn’t how I imagined this would go. In fact, there wasn’t anything about this weekend that went how I thought that it would be when I registered for the Harrisburg Marathon.

Exercising With Your Dog Is a Wonderful Way to Get In Shape

Research studies show that canine owners are much more likely to work out often, compared to Americans without pets. Working out with your canine is a fantastic method to stay healthy and stay that way.

Crossfit Clothing, What to Consider Before You Buy

Proper clothing is essential for Crossfit training like any other form of exercise. Crossfit training involves different varieties of strenuous exercise so it is imperative to wear comfortable and durable clothing for this type of exercise. You need to consider some of the common issues that Crossfit enthusiasts have to tackle before getting into where to buy the best apparel.

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